314-254-4105

Lumen Wellness & Counseling
  • Home
  • Meet the Therapists
  • All Services
  • Massage & Spa
  • Questions?
  • In the News
  • Skin Care Products
  • Contact Lumen
  • Dr. Melanie McKean
  • Lumen Book Club
  • Lumen Cookbook
  • More
    • Home
    • Meet the Therapists
    • All Services
    • Massage & Spa
    • Questions?
    • In the News
    • Skin Care Products
    • Contact Lumen
    • Dr. Melanie McKean
    • Lumen Book Club
    • Lumen Cookbook
Lumen Wellness & Counseling

314-254-4105

  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out


Signed in as:

filler@godaddy.com

  • Home
  • Meet the Therapists
  • All Services
  • Massage & Spa
  • Questions?
  • In the News
  • Skin Care Products
  • Contact Lumen
  • Dr. Melanie McKean
  • Lumen Book Club
  • Lumen Cookbook

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

bang bang salmon


From the kitchen of a Lumen Member

Ingredients

1. 1 1/2 pounds salmon filet 

2. 1–2 tablespoons all-purpose seasoning mix (or see notes for homemade)   

3. 1/4 cup mayo  

4. 2 tablespoons sweet chili sauce  

5. 1 clove garlic, grated 

6. 1 teaspoon soy sauce 

7. Chili crisp for topping

For Serving

1. Cooked rice 

2. Some kind of vegetable or avocado cucumber salsa (see notes)

InstRuctions

1. Prep the Salmon: Preheat oven to 400 degrees. Cut the salmon into individual portions if you want. Pat the salmon dry. Coat the salmon with the spice mix. Place salmon on a parchment-lined baking sheet.

2. Make the Bang Bang Sauce: Mix mayo, sweet chili sauce, garlic, and soy sauce in a small bowl. Set half of it aside for after baking.

3. Bake the Salmon: Spread a small spoonful of sauce over the seasoned salmon pieces. Bake for 10 minutes towards the top of the oven. Then turn the broiler on for another 2-3 minutes, until your salmon looks golden brown and a bit caramelized on top.  

4. Serve: Serve the salmon over rice, with a vegetable of choice, and the reserved bang bang sauce + chili crisp drizzled over top! So easy and so good.  

Notes

1. Seasoning Mix: Sprinkle your salmon with about a teaspoon of coarse kosher salt, and then some onion powder, garlic powder, and paprika. This helps give flavor to the salmon and it also helps the sauce stick to the salmon.

2. Avocado Cucumber Salsa: Mix 1 avocado (diced), half of a cucumber (diced), a handful of chopped cilantro, a bit of lime juice, a pinch of salt, and a tablespoon of honey in a small bowl. 

125 Chesterfield Towne Centre, Chesterfield, MO 63005

314-254-4105

Copyright © 2025 Lumen Wellness - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.  

DeclineAccept